I am actually quite proud of myself.. I am at 165 now! So 5 pounds down, 15 to go!! I think that the main thing that is helping me is that I invested in a scale. I haven't weighed myself in years! I was terrified to know what the damage was. But now I know the dreaded number, so I can't stay off the scale! Jamie! You are right! I also find myself jumping on the scale whenever I walk in the bathroom. Anyway! Back to the part about the scale helping me out the most, because if I eat something I shouldnt, like a huge, fried Chimiganga with sour cream and guacamole, then I immediatly gain 3 pounds back for every screw up! So, I have nearly steared away from bad fatty meals. I will have a few candies every now and then, just to keep everything in moderation. I also quit Diet Coke! I had one glass with dinner when I engourged myself with that sickly delicious Chimichanga. But I feel pretty dang good!! I am drinking tons and tons of water. I do need to exersize more.. that is the hardest part!
I have to laugh at myself, because I feel a bit thinner, so I tried on my skinny jeans, just in case they fit yet. Fat chance!..... literally
cute Brie, Anus was not pictured
candid
We hammed it up way too much
sissies
Wedding Day
Jill, the new yorker
Mom, and Laurie
Stacy and her chubby little sis
Jamie and I
Siblings, from oldest, to youngest
Notice, I am the one without crows feet eyes.. haha
bahamas
Hope this isn't too much info
But I just thought the room was to dang cool not to share
Sultan's palace
where all of your wildest dreams come true
About Me
The Bahamas
yeah, he had toliet paper in his nose during dinner, making fun of me cause I do that in the privacy in my home when I have a cold
Notice the sign on the door
This door was in a pirate musem
Wedding hair
My sis Stacy is a magician
Bachlorette party
my little nieces
Flower Girls & Boys :)
All my Nieces and Nephew
Nephew, Lucas
5 comments:
Why are you quitting Diet Coke? Do you know something I don't? I want to decrease my intake mainly because I drink less water, when I am always drinking coke...but not to lose weight...unless you have heard that it helps. Let me in on you secret!
i may sound like a know it all, and how would i know all this right. but i have researched this, not by choice but beacuse travis is a nut. He has the "chubby" gene as well, so he is constantly looking into stuff like this and then is so excited to tell me when he discovers something new.
I heard that to. When I was in High school and going to Karate, our teacher challenged (told us) to quit drinking soda so we could get into better shape. I didn't drink soda for 8 months. I felt great. I felt a lot better trying out for basketball and softball even though I couldn't run and still can't.
My friends lost a lot of weight by just taking out soda. One friend lost I think 20 lbs.
To lose my baby weight I started eating or drinking water every hour. Example:
Breakfast (7am) oatmeal, plain and cottage cheese
8am drink 16 oz water
9 am eat 1 string cheese
10 am drink 16 oz water
11 am eat 1 fruit
noon lunch- 1 can chicken mized with a diced tomato
baiscally protein for lunch and dinner. drinking the water helps you not be hungry and snacking all day helps your metabolsim.
I do this for 6-14 days and then start adding back small portions of other food. Just trying to be helpful.
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